metabolic rate will be faster when the body becomes more hydrated

6 Things That Happen If You Don’t Drink Enough Water

Many studies say that we must drink at least 8 glasses of water a day. Maybe you are still wondering if drinking so much is worth the frequent use of us to the bathroom? The answer, it is worth it. Here are 6 things that happen if you don’t drink enough water:  1. You will …

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