6 Things That Happen If You Don’t Drink Enough Water

tingkat metabolisme akan semakin cepat ketika tubuh menjadi lebih terhidrasi

Many studies say that we must drink at least 8 glasses of water a day. Maybe you are still wondering if drinking so much is worth the frequent use of us to the bathroom? The answer, it is worth it. Here are 6 things that happen if you don’t drink enough water:  1. You will

The Importance of Water for Health

Pentingnya Air Untuk Kesehatan

Water is very important for human life, but sometimes we forget the importance of drinking water. Recent research reveals that what you drink is as important as what you eat for your health, even though most people don’t pay too much attention to the number of calories in drinks consumed. Drinking too many calories which